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How To Release Hips
gentle somatic yoga, T-Tapp, BARRE Renee McLaughlin 3/16/21 gentle somatic yoga, T-Tapp, BARRE Renee McLaughlin 3/16/21

How To Release Hips

Are your hips super tight from all the sitting you've been doing? In this video I show you how to release your hips. It's NOT a stretch. It's actually a RELEASE. This Gentle Somatic Yoga flow is a "magic move" because you can absolutely feel the difference when you do it.

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